Browsing: Beauty and health

As the calendar flips and New Year’s resolutions come into focus, skincare has emerged as a top priority for many.…

Menstruation — also known as your period, menstrual cycle, or menses — is a natural process that every woman experiences…

For many, cuddling is tied to sexual intimacy, but snuggling has benefits beyond romance. From pets to loved ones, cuddling…

Imagine turning back your biological clock by five years — or more. For 45-year-old biotech CEO Bryan Johnson, this isn’t…

If you’re a high-energy, perfectionist, or go-getter type, the word “rest” might make you break out in nervous energy. Your…

A fishy vaginal odor is more common than many think, but what if medication doesn’t fix it? Experts say there’s…

If you’ve ever shared a room with someone who blurts out random words or even full sentences in the middle…

If you’ve ever wondered why some days you feel upbeat, energized, and at peace — while others leave you drained,…

Expectant mothers in Uganda can breathe easier. Leading gynecologists have reaffirmed that paracetamol (widely known as Panadol) remains safe for…

Forget chemical creams and lip lightening products—nature has its own solutions. If you’ve been searching for safe, effective, and pocket-friendly…