Author: Wamala

Kampala — Who says a breakfast treat can’t be healthy? Asparagus bundles wrapped in crispy bacon offer a mouth-watering, gut-friendly way to start your day. Bathed in a buttery, lightly sweet glaze, this dish combines indulgence with nutrition in just 45 minutes. Why Asparagus? The Health Perks Though often considered a luxury vegetable, asparagus is a powerhouse for gut health and overall wellness: Caution: Asparagus is high in purines, which can aggravate gout or kidney stones. Some may experience bloating or smell changes in urine, and garlic-allergic individuals should be cautious. Bacon: Flavor Meets Function When wrapped around asparagus, bacon…

Kampala — Fans of Ugandan drama are in for a treat as Crossroads Season 3 premieres today, Monday, October 6, 2025, at 8 pm, exclusively on Pearl Magic Prime. With 204 episodes, this season promises high-stakes drama, shifting alliances, and deep-seated revenge that will keep viewers glued to their screens. A Season Packed with Drama and Suspense The story picks up where Season 2 left off: Ezra was unmasked and killed in a dramatic standoff, leaving a trail of enemies seeking payback. Central to the plot is Kwezi Karungi, now a widow and reluctant heir to WANDA TV, fighting to…

Kampala, Nankulabye — The city’s nightlife scene lit up on Friday night as Supremacy Lounge & Bar officially reopened after months of renovation, treating partygoers to a high-energy relaunch and the iconic Johnnie Walker Bottle Turn Up experience. A staple of Kampala’s nightlife since 2022, Supremacy Lounge returned with a sleeker, trendier space designed to deliver style, flavor, and unforgettable vibes. The reopening set the tone for a season of Johnnie Walker activations, celebrating boldness, progress, and premium entertainment. A Night of Music, Whisky, and Energy Guests were treated to the full Bottle Turn Up experience—a fusion of premium whisky,…

Kampala, Uganda — Blue-collar jobs have long been the backbone of Uganda’s workforce. From construction workers to boda boda riders, skilled and semi-skilled labor supports communities and drives the economy. Yet today, these roles are undergoing significant transformation due to technology, education, and changing lifestyles. Technology Transforms the Workplace Modern blue-collar work increasingly depends on technology. Mechanics now use computer diagnostic tools alongside traditional wrenches and hammers, enabling faster, more precise repairs. Garages in Kampala that once focused on basic fixes now tackle complex engine and electrical system issues. Construction workers also face new demands. Modern buildings require expertise with…

Kampala, Uganda — National Unity Platform (NUP) flag bearer for Busiro East, Mathias Walukagga, has announced plans to pursue a Master’s Degree following his graduation from a Bachelor’s in Public Administration and Management at St. Lawrence University. The musician-turned-politician made the revelation during a weekend public rally, framing the move as a direct response to persistent criticism questioning his educational qualifications and readiness for high office. “We want to silence those who say we did not go to school,” Walukagga asserted. Inspired by Fellow Artists Walukagga credited fellow musician and politician Geofferey Lutaaya as a key inspiration for both his…

Kampala, Uganda — The Uganda Police Force has dismissed allegations from the National Unity Platform (NUP) that presidential candidate Bobi Wine has faced deliberate road obstructions and excessively long detours during his campaign. On Monday, Police spokesperson Kituuma Rusoke stated that all roads designated for campaign use are navigable. “All roads in Uganda are motorable to some extent, at least,” Rusoke said, defending the prescribed campaign routes. Police Response to Road Complaints Rusoke argued that the focus of any campaign should be the rally venues, not the condition or length of the roads used to get there. “Why would you…

Kampala, Uganda — Intense rainfall on Monday afternoon triggered significant flooding in downtown Kampala, particularly around the ongoing Nakivubo channel construction, sparking renewed public debate over the project’s capacity to manage stormwater. Images from the site showed the channel nearly submerged, while nearby streets were completely underwater, igniting widespread concern among residents and environmental commentators. The Nakivubo Redevelopment Project The Nakivubo channel, a critical nine-kilometre drainage artery, handles roughly 90% of central Kampala’s stormwater. The redevelopment, led by businessman Hamis Kiggundu (Ham), aims to clean, strengthen, and cover a large portion of the channel, with the stated goal of modernising…

Kampala, Uganda — Buganda Road Chief Magistrate’s Court has remanded three individuals, including two minors, for allegedly impersonating Ugandan businessman and philanthropist Dr. Hamis Kiggundu—commonly known as Ham—using fake social media accounts to defraud the public. This case marks the sixth instance this year in which suspects have used Dr. Kiggundu’s name in fraudulent schemes. The Accused and Charges The accused appeared before Magistrate Ronald Kayizi and include: All three pleaded not guilty. Sharif was remanded to Luzira Prison, while the minors were sent to Naguru Juvenile Remand Home until their next hearing on October 20, 2025. Prosecutors allege the…

Kampala, Uganda — Celebrated gospel artist and pastor, Isaac Sserukenya, has shared intimate details about his departure from Robert Kayanja Ministries (Miracle Centre Cathedral), where he served for over three decades. Sserukenya, 50, left the Rubaga-based mega church in 2022 to establish his own ministry, Simply Ministry, citing a divine calling to start afresh. A Youth Shaped by Ministry Discipline Reflecting on his early days, Sserukenya joined the ministry as a secondary school student in 1990. He described Pastor Kayanja’s leadership style as “like a military boot camp,” noting the strict routines and discipline that shaped his spiritual and musical…

Wakiso, Uganda — At least 29 supporters of the National Unity Platform (NUP) were arrested on Monday, October 6, 2025, after clashing with security forces while accompanying NUP president and presidential candidate Robert Kyagulanyi, popularly known as Bobi Wine, on his campaign trail. According to Kampala Metropolitan Police spokesperson Patrick Onyango, the arrests followed defiance of campaign guidelines and traffic regulations as Bobi Wine’s convoy made its way toward Mityana District for a scheduled rally. “The group blocked the road, drummed, whistled, and caused unnecessary traffic disruptions despite repeated warnings,” Onyango said.“About 29 suspects were apprehended and are currently detained…

Kampala — Uganda’s Electoral Commission (EC) is at the center of a growing storm after three women who intended to challenge Speaker of Parliament Anita Among for the Bukedea Woman MP seat were removed from the national voters’ register, sparking outrage from opposition leaders, lawyers, and civic groups. The three affected aspirants — Mercy Marion Alupo of the National Unity Platform (NUP), Norma Susan Otai of the Forum for Democratic Change (FDC), and Hellen Akol Odeke of the National Resistance Movement (NRM) — were struck off the register after parish tribunals in Bukedea ruled they were not eligible voters in…

Kampala — In a bold political move that’s sending ripples through Uganda’s opposition landscape, National Unity Platform (NUP) member Winifred Nakandi has announced she will run as an independent candidate for the Nakawa East parliamentary seat in the 2026 general elections — a direct challenge to her party’s official stance. Nakandi’s declaration pits her against Waiswa Mufumbiro, NUP’s Deputy Spokesperson, who was endorsed as the party’s flagbearer for the same constituency. The announcement underscores growing tensions within NUP, as several aspirants accuse the party’s top leadership of favoritism, corruption, and exclusionary politics during the nomination process. “I am NUP, I…

KAMPALA — Uganda’s Chief of Defence Forces (CDF), Gen. Muhoozi Kainerugaba, on Tuesday led the final inspection of the 63rd Independence Day parade preparations at Kololo Ceremonial Grounds, marking a decisive step in his mission to modernize and standardize the country’s national celebrations. The inspection, attended by senior Uganda People’s Defence Forces (UPDF) officials and security service representatives, showcased a refined, choreographed parade that has become the signature of Muhoozi’s leadership style—disciplined, polished, and heavy on symbolism. “These parades are not just for display—they show discipline, unity, and the strength of our nation,” Gen. Kainerugaba said.“We are not doing this…

In today’s hyperconnected digital landscape, corporate networks face constant threats—from unauthorized access and data leaks to full-scale cyberattacks. A single breach can compromise sensitive information, disrupt operations, and damage brand trust. To stay ahead, organizations must go beyond basic firewalls and adopt strategic, layered configurations that protect their digital assets at every level. Firewalls act as the frontline defense, filtering malicious traffic and enforcing security policies. But their effectiveness depends entirely on how well they’re configured. Here are six firewall configurations that can dramatically improve your organization’s security posture and resilience against cyber threats. 1. Properly Configured Firewall Rules At…

AMOLATAR, UGANDA — President Yoweri Kaguta Museveni has vowed to personally create a spy network to catch officials and community leaders accused of stealing government medicines and funds under his flagship Parish Development Model (PDM) program. The President made the declaration on Wednesday during a high-energy campaign rally in Amolatar District, located in Uganda’s northern Lango sub-region, where he addressed thousands of enthusiastic supporters as part of his 2026 re-election campaign trail. “Stop Stealing Drugs,” Museveni Warns Officials Speaking with his trademark bluntness, the 79-year-old leader condemned growing reports of corruption in health centers and local government offices. “These health…

As Uganda inches closer to the 2026 general elections, women’s rights advocates are sounding the alarm over what they describe as persistent underrepresentation and biased portrayal of women in both politics and the media. Despite gradual progress in gender inclusion, female voices remain sidelined in newsrooms, political debates, and decision-making spaces — a gap many say threatens true democratic balance in the country. Only 25% of News Features Women — Advocates Say It’s Not Enough According to recent gender media audits, only 25% of news stories in 2023 featured women as sources, up from 20% in 2020. While that’s a…

A shocking video circulating on social media has triggered outrage across Uganda after it showed Assistant Superintendent of Police (ASP) Clive Nsiima physically assaulting a female supermarket attendant at a Shell fuel station in Kyanja, Kampala. The footage, which has been widely shared on X (formerly Twitter), TikTok, and Facebook, captures the senior officer — dressed in plain clothes — angrily confronting the cashier during a heated argument over an unpaid bill of about Shs 30,000 ($8). Caught on Camera: “I Can Slap You Even With These Cameras Here” In the disturbing video, Nsiima can be heard berating the female…

Renowned dancer Ritah Nasaazi, popularly known as Ritah Danchall, is under fire after a performance at the Kings Park Arena anniversary celebrations went viral for all the wrong reasons. The video shows Ritah performing one of her signature dancehall moves with an unidentified fan. The interaction escalates quickly as they wrestle to the ground, and Ritah then jumps into the air, landing directly on the man’s groin. Social Media Reacts with Concern Fans and netizens quickly flooded social media with warnings about the aggressiveness of her choreography. Many cautioned that her moves, while entertaining, could have serious consequences. “This is…

Following the tragic death of Top Dancer, social media personality Tom Dee has come forward with shocking claims of mistreatment at the hands of Alien Skin and his associates. Dee revealed that he has been subjected to daily physical abuse by the Fangone Forest boss and his gang, describing the attacks as humiliating and unnecessary. “Alien Skin has been beating me every day. I’ve always respected him no matter what, but this time it was too much,” Tom Dee said. Calls for Dialogue Instead of Violence According to Dee, the altercation could have been avoided entirely. “It’s better to call…

David Lutalo, one of Uganda’s most celebrated vocalists, is speaking out about rising singer Gloria Bugie, claiming the talented vocalist could break onto the global music scene. In a candid interview with Shalom Kaweesi, Lutalo expressed admiration for Bugie’s vocal prowess and unique sound, praising her ability to stand out among Uganda’s female artists. “Do you people know that she is a good artist? Gloria Bugie sings so well. She is unbeatable and among the female artists who sing so well in Uganda. Very few female artists can sing the way she does,” Lutalo said. Unique Vocals with International Appeal…