Author: Wamala

KAMPALA — The National Unity Platform (NUP) has defended its dramatic shake-up of parliamentary flag bearers ahead of Uganda’s 2026 general elections, insisting that grassroots support mattered more than academic degrees or years of political experience. Speaking Tuesday, John Mary Ssebuwufu, a member of the party’s Elections Management Committee, said the selection criteria heavily favored aspirants with a proven connection to the people.

KAMPALA — A twice-yearly HIV prevention shot that has shown stunning results in clinical trials will officially arrive in Uganda in 2026, in what experts are calling a “historic turning point” in the country’s decades-long fight against the virus. The injectable drug, Lenacapavir, developed by U.S. pharmaceutical giant Gilead Sciences, will be introduced under the President’s Emergency Plan for AIDS Relief (PEPFAR) and is expected to protect thousands of Ugandans at highest risk of infection.

KAMPALA – Mityana Woman MP Joyce Bagala says her political journey is far from over, despite being dropped by the National Unity Platform (NUP) as its flag bearer for the 2026 general elections. The former broadcaster, who made history in 2021 by defeating then–ICT Minister Judith Nabakooba, told reporters Tuesday evening that her commitment to the people of Mityana remains firm.

East Africa’s two largest economies are tightening the net on landlords as both Kenya and Uganda roll out digital-first rental tax reforms aimed at closing loopholes in one of the region’s hardest-to-monitor sectors — real estate.

When the sun dips below the horizon in Kampala, the city doesn’t go to sleep—it comes alive. From the pulsating bars of Bugolobi and Kabalagala to the chic rooftop lounges perched above Kololo, Uganda’s capital boasts one of East Africa’s most vibrant nightlives. The soundtrack? A seamless mix of Afrobeat, Amapiano, and kidandali hits blasting through speakers and keeping revelers on their feet until dawn. But there’s a side to Kampala’s nightlife that often escapes the spotlight: the unsung drivers of the night economy—the informal sector hustlers.

Uganda’s hip-hop scene has no shortage of talent, but few rappers command the same kind of attention and respect as Da Agent—the man fans call Uganda’s fastest rapper. Known offstage as Ivan Wabwire, the lyrical powerhouse has revealed the unexpected source of inspiration behind his groundbreaking style, and it’s a story rooted in culture, creativity, and sheer determination. In a recent interview, Da Agent dropped the bombshell that his signature rap flow was inspired by Kadodi, a traditional Gishu dance performed during cultural initiation ceremonies in eastern Uganda. For him, it wasn’t just about music—it was about carving out an…

Uganda’s entertainment scene is no stranger to drama, but this time the fire didn’t come from a stage performance or a viral street brawl—it came from the sharp tongue of one of the country’s most respected voices in the arts. Veteran dramatist and cultural critic Alex Mukulu has taken aim at controversial singer Alien Skin, dismissing him as nothing more than a “poet” masquerading as a musician. And if that wasn’t enough, he lumped rising star Fik Gaza into the same category, accusing the new crop of entertainers of “lowering the standards” of Uganda’s once-glorious music industry.

If you’ve ever shared a room with someone who blurts out random words or even full sentences in the middle of the night, you’ve witnessed sleep talking — also known as somniloquy. It can be funny, confusing, or downright unsettling. But for the person doing it, sleep talking can actually signal stress, poor sleep habits, or even underlying health issues. While it’s usually harmless, helping a loved one manage it can improve both their sleep — and yours.

If you’ve ever wondered why some days you feel upbeat, energized, and at peace — while others leave you drained, anxious, or moody — the answer could be found in your serotonin levels. Often called the “positive energy hormone,” serotonin plays a huge role in keeping both your body and mind balanced. It’s not just about happiness — serotonin is tied to digestion, blood pressure, sleep quality, wound healing, bone density, and even memory. And unlike dopamine — the “reward hormone” that spikes when you achieve something or check off a goal — serotonin is all about calmness, stability, and…

Expectant mothers in Uganda can breathe easier. Leading gynecologists have reaffirmed that paracetamol (widely known as Panadol) remains safe for use during pregnancy—dismissing widespread fears sparked by media reports linking the common pain reliever to autism. The Association of Obstetricians and Gynaecologists of Uganda (AOGU) issued a strong statement on September 26, 2025, addressing growing concerns after speculative headlines suggested prenatal paracetamol use could increase the risk of autism spectrum disorder (ASD) and other developmental challenges in children.