Author: wamala

Every day, millions of people head to work without a second thought about safety. But some professions aren’t just stressful—they’re downright life-threatening. These brave men and women risk injury and even death to provide essential services we often take for granted. Here are seven of the most dangerous jobs in the world: 1. Logging Workers 🌲 Logging may seem straightforward, but it’s one of the deadliest jobs globally. Workers cut down massive trees and transport timber using chainsaws and heavy trucks, often in remote forests with rough terrain. Risks: Falling trees, machinery accidents, and severe physical strain on the body.…

Kampala Restaurant Week 2025 wrapped up on a high note, drawing more than 10,000 diners to over 30 participating restaurants across the city. This 10-day culinary celebration has cemented its status as Kampala’s signature dining holiday, bringing together food lovers, chefs, and hospitality enthusiasts for a gastronomic extravaganza. From casual brunches at The Local in Kyanja to sophisticated client lunches at La Patisserie, diners explored an eclectic mix of reimagined local staples and international dishes, all served with the distinctive flair that defines Kampala’s food scene. “Together with our restaurant partners, we curated a memorable culinary journey that highlighted the…

The Uganda Diabetes Association (UDA) has slammed a recent New Vision report linking diabetes to Ugandan staples like matooke and kalo, calling the story “grossly erroneous and misleading.” The controversial article, titled “Diabetes linked to much matooke, kalo”, ran on July 30, 2025, and quickly stirred outrage among medical professionals and social media users. In a statement issued Wednesday, UDA President Dr. William Lumu and the association’s executive committee clarified that the claim was not scientifically supported. “The assertion that staple foods cause diabetes is scientifically unsubstantiated,” the body said, urging the public not to fall for alarmist headlines. 🔬…

We all know that giving and receiving is at the heart of any healthy relationship. It’s not just about money or gifts—it’s about effort, respect, attention, and love. So, if you’re dating a man who struggles with generosity, especially when it comes to material things, your feelings of frustration are valid. Here’s how to cope with a stingy boyfriend or husband and possibly turn him around: 1️⃣ Talk to Him Openly Communication is always the first step in solving relationship issues. Tip: Approach the conversation calmly, focusing on your feelings instead of blaming him. 2️⃣ Lead by Example Actions speak…

Even in today’s world, many people—married or single—still fall for wild myths about contraception. You might think you’re safe, but some everyday actions simply don’t prevent pregnancy. Here are five hilarious yet dangerous myths people believe about avoiding pregnancy: 1️⃣ Peeing After Sex Many believe that urinating immediately after sex flushes away sperm. Fun fact: If this were true, bathroom breaks would be the number-one contraceptive method. Sadly, they aren’t. 2️⃣ Drinking Water, Salt, or Alcohol Some try guzzling water, taking salt, or even drinking alcohol after sex to “kill” sperm. 3️⃣ Jumping Up and Down After Sex Yes, some…

Imagine turning back your biological clock by five years — or more. For 45-year-old biotech CEO Bryan Johnson, this isn’t science fiction. It’s the reality of a $2 million-a-year anti-aging program called Project Blueprint, designed to fight decay, optimize health, and literally make him feel younger than ever. Bloomberg reports that Johnson has already achieved staggering results: Yes, you read that right — his body is defying age in multiple areas, and the program is only gaining attention worldwide. 🧬 The Science Behind Project Blueprint The program is led by 29-year-old physician Oliver Zolman, the self-proclaimed “rejuvenation doctor,” with support…

Smartphones have changed everything. Once, we had walkmans, Game Boys, pagers, and more — gadgets that ruled our bedrooms, school bags, and even pockets. Today, all those functions fit neatly in one sleek device, but looking back, those gadgets were nothing short of magical. Here’s a nostalgic look at 10 gadgets that are officially “outdated” but will bring back memories for anyone who grew up in the ’80s, ’90s, and early 2000s. 🎧 1. Walkman Introduced by Sony in 1979, the Walkman was the ultimate personal stereo. 💿 2. Discman Just five years after the Walkman, the Discman hit the…

Weight loss is a journey, not a quick fix. And if you’ve ever tried to shed a few pounds, you know that cravings and emotional eating can make it feel almost impossible. But here’s the truth: they aren’t your enemy — they’re part of the process. Instead of feeling guilty or ashamed when a craving hits, learning how to handle them effectively can help you stay on track and even feel more in control of your weight-loss journey. Here’s how: 🧠 1. Identify Your Triggers Cravings don’t appear out of nowhere. They are often linked to emotions or situations: Understanding…

It’s that time of year again — back-to-school season is just around the corner! For parents, it’s a mix of excitement, planning, and, let’s be honest, a little stress. But shopping for school essentials doesn’t have to feel like a chore. With the right guidance, it can be fun, efficient, and even enjoyable for your kids. Here’s a guide to the best back-to-school shopping spots in Kampala, based on your budget. 💰 High Budget: 4 Million Shillings and Above — Acacia Mall If your wallet allows, Acacia Mall is the ultimate destination for a stress-free, fun shopping experience. Keep in…

You might think women only chase wealth — but sometimes, a broke man has a magnetic pull that no bank account can compete with. Yes, women love financial stability, but attraction often runs deeper. Some women leave rich partners or start connections with broke men — not because of cash, but because of character, charm, and chemistry. Here are 6 surprising reasons why women are drawn to men with little money but plenty of personality. 😎 1. They’re Relaxed Broke men often come with a calm, confident vibe. They don’t let finances define their self-worth or their relationships. Instead, they…